Upcoming Boot Camp Schedule
  
 
Weekend Warrior (2hrs) -Choose: Los Feliz OR Santa Monica June 1st (click here)
5 week session: May 1-June 5,
2013
(not too late to join-click here)
New 5 week session: June 10-July 16, 2013 (sign up now to get 10% off-click here)
Our 5 week Boot Camps run year round, check the calendar for details on upcoming sessions.
12 locations in LA/Valley/Beach areas

Meet the Instructors


 





 

We are the Best Los Angeles Boot Camp Fitness program because we fit your lifestyle. We are the #1 California Health Boot Camp and we have the best Boot camps in Los Angeles. Join BootCamp "Morning Crunch." We have 12 locations in LA, the Valley and Beach areas...plus evening boot camps and corporate wellness programs too. You don't need to be part of a boring health club or a military-style boot camp program that doesn't suit your needs. If you are looking for a Los Angeles bootcamp fitness program, you have found it! Other military style boot camps can leave you with extreme dissatisfaction and discomfort. Boot Camp doesn't have to be "yell in your face" experience, and it doesn't have to be a "totally wear you workout program" to be effective. You need a workout that is going to make you feel good and positive and like you've done something great. Our outdoor exercise fitness boot camps in Los Angeles will have you losing weight and feeling wonderful about yourself. No gym or health club in Los Angeles will help you reach your goals like our fitness bootcamps will. You deserve a good personal trainer in Los Angeles, and our "Morning Crunch" Los Angeles Boot Camp instructors truly are the best! Don't wait to get in shape Los Angeles!! Sign up now for our "Morning Crunch" Boot Camp Fitness programs in Los Angeles, the Beach, and Valley areas!. We have 12 exercises training locations in Los Angeles area! Yes, 12 BootCamps LA!

Join L.A.'s #1 Outdoor Fitness BOOT CAMP "Morning Crunch"!

AREAS SERVED: Los Angeles - Beach - Valley - Hollywood - West Hollywood - Beverly Hills -West LA - West Los Angeles - Century City - Santa Monica - Westside - Brentwood - Westwood - Palms - UCLA - Larchmont Village - Park La Brea - Miracle Mile - Mid-Wilshire - Fairfax - Hollywood Hills - The Grove - WeHo - Beverly Center - South Hollywood - LA - Pasadena - South Pasadena - Altadena - East Pasadena - San Marino - Sierra Madre - Temple City - Alhambra - Northridge - Porter Ranch - Granada Hills - Reseda - Encino - San Fernando Valley - Chatsworth - Winnetka - Mission Hills - Los Feliz - Silverlake - Echo Park - Glendale - Atwater Village - East Hollywood - Silver Lake - Beachwood Canyon - Hollywood Hills - Sherman Oaks - Van Nuys - Studio City - San Fernando Valley - Panorama City - Valley Glen - Beverly Glen - Valley Village - Culver City - Palms - Mar Vista - Venice - Baldwin Hills - Ladera Heights - Downtown Los Angeles - Echo Park - Lincoln Heights - Angelino Heights - Downtown LA - Boyle Heights - Mac Arthur Park - Pershing Square - Downtown - North Hollywood - Toluca Lake - Universal City - San Fernando Valley - Burbank - Sun Valley - NoHo - Marina del Rey - Playa del Rey - Mar Vista - Venice - Santa Monica - Beaches - Playa Vista - Westchester - Glendale - Los Feliz- Eagle Rock- San Fernando Valley - Burbank - Glassell Park- Montrose - Verdogo City - Encino - Tarzana - Reseda - Woodland Hills - SoCal Beach areas

  Boot Camp Instructors
Meet the Instructors

 Our instructors are Martial Artists, Nutritionists, Personal Trainers, Former Military trainees, NFL trainees, Fitness Competitors, Triathletes and just plain excercise nuts. The one thing they have in common as personal trainers is their ability to motivate bootcampers with their infectious attitudes and awesome exercises! Our bootcamps aren't run by drill sergents, they are run by people who want to help you achieve your personal best through positive reinforcement, support and teamwork. Take a look at our team, we think you will be impressed!!

 
Instructors
Dulcinea Lee Hellings
West Hollywood Boot Camp
 
Is the President and founder of A-List Fit and Boot Camp "Morning Crunch". She has been actively involved in the fitness industry for over 14 years. Dulcie is certified through AFTA in both Personal Training and Group Fitness Instruction. She took 4th place in the 2003 Ms. Fitness Hollywood competition and continually strives to educate herself in all areas of health and wellness. She designed BootCamp "Morning Crunch" in 2004 with hopes of reaching out to all of those In need of an effective and affordable means of exercise. Today she also leads small group training classes for women, does an online weekly workout show called Real Hollywood Trainer, and stars in the Happy Baby Workout DVD for brand new moms.  She still leads the West Hollywood Boot Camp everyday and loves it!

Paul Shaw
Downtown LA Boot Camp
 Paul Shaw is the real deal. Back in 2005 he weighed over 300 lbs, and from that frustration he transformed his life. He stayed committed to a balanced nutrition program, exercised frequently, and lost 100 lbs in his first year. His change was so dramatic that others turned to him for help in their own fitness quests. That’s when he got certified as a trainer and started working his magic on others. In addition to AAFA certified personal trainer, miracle worker, and weight loss success story, Paul also holds the title of former US Marine! He even trained others in college who were going to the Marine Corps and US Navy. Way to go Paul!
Learn about Paul's boot camp in Downtown LA or Sign Up Now 

Ricardo Guzman
Los Feliz Boot Camp
 Ricardo is an expert in the art of discipline. His focus and will power are contagious and inspiring. He is a master of self-creation and force to be reckoned with. Through earned scholarships to college by Martial Arts competition, he developed an inherent understanding of the principles to exercise. Since, he has used those lessons to help guide others on their own personal fitness quests. From endurance training, to detoxification, to body building, body sculpting, and weight loss...there is no goal that this man can't help you achieve
Learn about Ricardo's boot camp in Los Feliz or Sign Up Now

Josue Rosa
Sherman Oaks Boot Camp
  JOSUE ROSA loves the water. As Captain of both the Water Polo and Swimming
teams in High School, he is a natural born leader, and a lover of all things aquatic. More on his athletics: football, yoga, volleyball, jujitsu, backpacking, personal training, and surfing (of course). More on his being: outgoing, inspirational, energetic, inventive, and fluid (of course). He streams with confidence, overflows with enthusiasm, and can flood motivation into any exercise drought! Your fitness won’t run a drift with his navigation.
Learn about Josue's boot camp in Sherman Oaks or Sign Up Now   

Mychael Shannon
Marina del Rey Boot Camp

 Mychael is a swimmer, a runner, a cyclist, and an awesome personal trainer. He has completed numerous triathelons and is on course to take the title of Iron Man. His background includes Sports Medicine, Physical Therapy, and Medical School. He has over 8 years of experience and holds two personal training certificates through NASM and Future Fit. His dedication to fitness could only be matched by his ability to keep steadfast on the ground.

Learn about Mychael's boot camp in Marina del Rey or Sign Up Now  

Adrianne Pelt
West LA Boot Camp
 Adrianne Pelt is a great trainer with over 9 years of experience and multiple fitness certifications. She is well versed in many types of training modalities and she stays updated on the lastest fitness research to help clients acheive their goals. Adrianne has competed in physique competitions and is always striving to take her physical fitness to the next level. She brings a high energy approach to every workout and she loves being creative with exercises. She is excited to teach Boot Camp and hopes every one she trains will reach their maximum potential of athleticism, leanness and strength.

Learn about Adrianne's boot camp in West LA or Sign Up Now 


Omi Turanchik
Northridge PM Boot Camp

            
 Omi is an avid runner and loves fitness. She likes to stay in shape doing everything from yoga to strength training to tennis to zumba! She just finished her second half-marathon and considers herself hooked. However, she wasn't always a fitness enthusiast - there was a time she couldn't run a mile! Her love for how strong, free, and healthy being physically fit makes her a relatable and motivating fitness instructor. Her specialties are keeping variety in the workouts, adjusting to challenge all levels and expressing lots of positivity in class!

Learn about Omi's evening boot camp in Northridge or Sign Up Now  

Michael Rupnow
Pasadena Boot Camp
 Michael is an athletic superstar, he has played Football, Soccer, Basketball, Baseball and Track at the University of Kentucky. In addition to every sport in the book, he's also tried every diet in the book and has an extensive understanding of eating plans. For the last 6 years he's been using his Pre-Med studies, Sports Training background, and nutrition knowledge to develop effective workout routines and lifestyle programs for his clients. He is also a big believer in natural remedies, herbal medications, and positive attitudes.

Learn about Michaels's boot camp in Pasadena or Sign Up Now 

Dave Ball
Culver City Boot Camp

 Dave Ball is a health and fitness madman. He has developed his skills through various disciplines including Kung Fu, cycling, nutrition, Tai Chi, survival, and mountaineering. He is constantly perfecting his techniques and gaining new skills to challenge and energize you. As a personality, he is exciting; as an instructor he is motivating. In life he has braved some wild trails, now he is ready to guide you on the path of wellness.

Learn about Dave's boot camp in Culver City or Sign Up Now 

Guile Branco
Santa Monica Boot Camp

 Guile is an AFAA Certified trainer, a fitness success story and a 3x Power Lifting Champion. He started working with weights and getting fit and the young age of 15 because he was tired of looking like a "noodle". His transformational success has been the feature of a documentary on training and was published in Men's Fitness Magazine. He was born in Brazil, but raised in California, then spent a few years personal training at Boot Camps and elite Private Health Clubs in New York City. Now that he's settled back in Encino, he is ready to make you a fitness success story too.

Learn about Guile's boot camp in Santa Monica or Sign Up Now 

J Crawford
Glendale Boot Camp

 J Crawford is an athlete and has been an exercise fanatic his whole life. He started with push-ups at age 10, then progressed to excel in sports like football, track & field, and basketball. Now a daily runner, J loves to get outside. He is focused on outdoor physical training over weightlifting or training in the gym. He is an early morning person with a great desire to help others reach new levels of health and fitness.

Learn about J's boot camp in Glendale or Sign Up Now

 

Sean Rieilly
North Hollywood Boot Camp
 
Sean has been a certified trainer since 2000. He holds numerous certifications through NASM, ISSA, and AFFA certs. He spent his life participating in sports including hockey, soccer and swimming. He believes in making training fun, and his clients never go home without a good laugh and a great workout. 

           
Learn about Sean's boot camp in North Hollywood or Sign Up Now

 

Gordon Lake
Northridge AM Boot Camp

 Gordon is an all around superstar Athlete!  He was recruited for both football and baseball on his college teams, and he still plays in a leagues and tournaments to this day.  Not only has he been on teams, but he's been their strength and conditioning coach as well.  His bachelor's degree in Kinesology gave him the skill set and training exercises that helped him achieve Academic All American in 2006.

Learn about Gordan's boot camp in Northridge or Sign Up Now

 

Letty Ropers
Northridge AM Boot Camp
 
Letty is an exercise and fitness fanatic, who currently averages about one marathon per month.  Born and raised in Germany and Ecuador, she was exposed to all kinds of sports such as soccer, gymnastics, Shotokan karate, krav maga, hot yoga, rock-climbing, track, cross-country running, scuba diving, and snowboarding. Letty holds a personal trainer certificate and teaches high school kids about nutrition and the importance of physical fitness for a sound mind.  As a morning person, she is eager and determined to share her knowledge, and motivate others to reach their goals. 

           
Learn about Letty's boot camp in Northridge or Sign Up Now

 
 

 

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